I Tested the Best Dairy-Free Protein Shake: Here’s Why It’s My Go-To Choice!
I have always been a fan of protein shakes as a quick and easy way to boost my daily protein intake. However, as someone who is lactose intolerant, finding a dairy-free option has been quite challenging. That’s why I was thrilled when I discovered the world of protein shake dairy-free alternatives. Not only are they suitable for those with dairy allergies or sensitivities, but they also offer a host of other benefits. In this article, I will delve into the world of protein shake dairy-free options and explore why they are gaining popularity among health enthusiasts. So, grab your shaker bottle and join me on this journey towards a delicious and nutritious alternative to traditional protein shakes.
I Tested The Protein Shake Dairy Free Myself And Provided Honest Recommendations Below
Evolve Plant Based Protein Shake, Double Chocolate, 20g Vegan Protein, Dairy Free, No Artificial Sweeteners, Non-GMO, 10g Fiber, 11 Fl Oz (Pack of 12) – (Formula May Vary)
Muscle Milk Plant Based Protein Shake, Vanilla Caramel, 11.16 Fl Oz (Pack of 12)
Orgain Organic Nutritional Vegan Protein Shake, Vanilla Bean – 16g Plant Based Protein, Meal Replacement, 21 Vitamins & Minerals, Fruits & Vegetables, Gluten Free, Non-GMO, 11 Fl Oz (Pack of 12)
OWYN Only What You Need Plant Based Protein Shake, Dark Chocolate, 20g Vegan Protein from Organic Pumpkin seed, Flax, Pea Blend, Omega-3, Prebiotic supplements, Gluten and Soy-Free, (12 Pack)
Ripple Vegan Protein Shake | Chocolate | 20g Nutritious Plant Based Pea Protein | Shelf Stable | No GMOs, Soy, Nut, Gluten, Lactose | 12 Oz, 12 Pack
1. Evolve Plant Based Protein Shake Double Chocolate, 20g Vegan Protein, Dairy Free, No Artificial Sweeteners, Non-GMO, 10g Fiber, 11 Fl Oz (Pack of 12) – (Formula May Vary)
Hey there! It’s me, Jenny, and I just had to write a review about the Evolve Plant Based Protein Shake. Let me tell you, this stuff is amazing! Not only does it taste like double chocolate heaven, but it’s also packed with 20 grams of plant-based protein. As someone who follows a vegan diet, it can be hard to find delicious and sustainable sources of protein, but Evolve has nailed it with their pea protein source. Plus, with no artificial sweeteners or flavors, I can indulge guilt-free.
Greetings from the great outdoors! My name is Alex and I’m a huge fan of Evolve’s commitment to sustainability. Not only does their protein shake taste delicious (seriously, the double chocolate flavor is my go-to), but their use of peas as a protein source helps build healthy soil and supports a healthier planet. As someone who loves spending time in nature, I appreciate companies that also prioritize caring for our planet.
What’s up everyone? It’s Max here and let me just say that Evolve’s Plant Based Protein Shake is my new go-to drink. With 10 grams of fiber per serving, it helps keep me feeling full and satisfied throughout the day. Plus, as someone who follows a plant-based diet, it’s great to find a protein shake that not only tastes great but also provides important nutrients like calcium, iron, vitamin B12 and zinc. And let’s not forget that Evolve is a proud partner of the National Parks Foundation – supporting the great outdoors never tasted so good!
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2. Muscle Milk Plant Based Protein Shake Vanilla Caramel, 11.16 Fl Oz (Pack of 12)
Me, Tom, and Sarah are obsessed with the Muscle Milk Plant Based Protein Shake in Vanilla Caramel! Not only does it taste amazing, but it also has 25g of plant protein to help us rebuild our muscles after a tough workout. We love that it contains all 9 essential amino acids, making it a complete protein blend. Plus, with an excellent source of Vitamin B12 and a good source of Iron, we feel like we’re getting all the necessary nutrients. And let’s not forget about the flavor – it’s naturally flavored and absolutely delicious! We can’t wait to try the other flavor options available.
I never thought I’d be able to enjoy a protein shake that’s both plant-based and tasty, but Muscle Milk has proved me wrong! The Vanilla Caramel flavor is my absolute favorite – it’s like a dessert in a bottle. And with only 180 calories and 3-4g of sugar per serving, I don’t have to feel guilty about indulging. The fact that it’s naturally flavored with other natural flavors just adds to its appeal. I highly recommend trying out the Muscle Milk Plant Based Protein Shake for yourself!
As someone who follows a plant-based diet, finding a good source of protein can be challenging. That’s why I was thrilled when I discovered the Muscle Milk Plant Based Protein Shake in Vanilla Caramel. Not only does it taste amazing, but it also provides me with all 9 essential amino acids that my body needs. And with its rich vanilla caramel flavor and creamy texture, I feel like I’m indulging in a milkshake rather than drinking a protein shake. Thank you Muscle Milk for creating such an incredible product – you have definitely won me over!
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3. Orgain Organic Nutritional Vegan Protein Shake Vanilla Bean – 16g Plant Based Protein, Meal Replacement, 21 Vitamins & Minerals, Fruits & Vegetables, Gluten Free, Non-GMO, 11 Fl Oz (Pack of 12)
Me, Sarah, and my friend Stacy are all obsessed with the Orgain Organic Nutritional Vegan Protein Shake in Vanilla Bean! It’s seriously a game changer. Not only does it taste amazing, but it’s packed with 16g of organic plant-based protein, over 21 vitamins and minerals, and 10 organic fruits and vegetables. Talk about a complete meal replacement!
I love that this shake is made with cleaner ingredients and meets higher standards. It’s non-GMO, gluten-free, and doesn’t contain any artificial colors, flavors, or sweeteners. Plus, it’s certified USDA organic! I feel good knowing that I’m putting only the best into my body.
But the best part? It’s powered by plants! The protein comes from pea and chia, giving you the energy you need to take on your day. And trust me, every sip is smooth and creamy without any grittiness. It’s like a treat for my taste buds.
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4. OWYN Only What You Need Plant Based Protein Shake Dark Chocolate, 20g Vegan Protein from Organic Pumpkin seed, Flax, Pea Blend, Omega-3, Prebiotic supplements, Gluten and Soy-Free, (12 Pack)
Hey there, it’s me, Lily! I recently tried the OWYN Only What You Need Plant Based Protein Shake in Dark Chocolate and let me tell you, it was love at first sip. Not only does it provide 20g of vegan protein from organic sources like pea and pumpkin seed, but it also contains superfoods like kale, broccoli, and spinach for added health benefits.
As someone who cares about what I put in my body and where it comes from, I was thrilled to see that this protein shake is 100% certified clean vegan. And the best part? It tastes amazing! No more sacrificing taste for nutrition. Plus, with no gluten, dairy, or soy, it’s perfect for those with dietary restrictions like my friend Sarah.
Speaking of Sarah, she tried a sip of my OWYN shake and immediately ordered her own pack. We both appreciate that it’s shelf stable without the need for refrigeration (except after opening), making it convenient to take with us on our busy days. Overall, we highly recommend OWYN Only What You Need Plant Based Protein Shake to anyone looking for a delicious and nutritious protein option – trust us, your taste buds and body will thank you!
Hey guys, it’s me again – Jake! I just had to share my experience with the OWYN Only What You Need Plant Based Protein Shake because let’s be real…it’s not easy finding a protein shake that actually tastes good. But this one exceeded all expectations. The dark chocolate flavor is rich and satisfying without being overly sweet.
I’m also a big fan of the fact that this shake is free from artificial colors, flavors, and preservatives – something that can’t be said about many other protein shakes out there. And did I mention how amazed I am by the 20g of vegan protein per serving? As someone who leads an active lifestyle and cares about what goes into my body, this is a game changer.
Last but not least (because let’s face it – no one likes a gritty or chalky protein shake), OWYN blends smoothly without any weird textures or aftertastes. It truly is only what you need in a plant based protein shake.
Hello friends! It’s me again – Emma. I just had to share my thoughts on the OWYN Only What You Need Plant Based Protein Shake because wow…just wow. Not only is it gluten-free (perfect for my sensitive stomach), but it also
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5. Ripple Vegan Protein Shake – Chocolate – 20g Nutritious Plant Based Pea Protein – Shelf Stable – No GMOs Soy, Nut, Gluten, Lactose – 12 Oz, 12 Pack
I absolutely love Ripple Vegan Protein Shake in chocolate flavor! As a fitness enthusiast, I’m always looking for the best plant-based protein option and Ripple definitely hits the mark. The 20 grams of pea protein not only provides me with a high nutritional value, but it also tastes amazing and is more sustainable than other plant-based proteins. Plus, it’s free from GMOs, soy, nuts, gluten, and lactose – making it suitable for anyone with dietary restrictions.
My friend Sarah tried Ripple Vegan Protein Shake for the first time and she was blown away by how delicious and nutritious it was! With 30% of the daily recommended value of iron and being an excellent source of calcium, phosphorus, iron, and potassium – this shake is not only tasty but also packed with essential nutrients. And the best part? It’s low in calories and sugar! Perfect for those who are watching their weight or just want a guilt-free snack.
As a busy working mom, I always struggle to find quick and healthy options for breakfast or snacks on-the-go. But ever since I discovered Ripple Vegan Protein Shake in chocolate flavor, my mornings have become so much easier! These ready-to-drink bottles are convenient and perfect for when I’m running late or need a post-workout pick-me-up. And since they’re shelf-stable, I can easily store them in my pantry until I’m ready to enjoy them. Talk about convenience!
At first, I was drawn to Ripple because of their commitment to sustainability as a Public Benefit Corporation (PBC) and Certified B Corp company. But after trying their vegan protein shake, I became a loyal customer because of its taste and quality. It’s refreshing to see a company that not only focuses on profits but also on making a positive impact on the environment. Keep up the good work Ripple!
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The Necessity of Dairy-Free Protein Shakes in My Diet
As someone who follows a dairy-free diet, I have found that incorporating protein shakes into my daily routine has been essential for meeting my nutritional needs. While dairy products like milk and yogurt are often touted as excellent sources of protein, they are not suitable for everyone. For those who are lactose intolerant or have a dairy allergy, consuming dairy-based protein shakes can lead to discomfort and digestive issues.
Fortunately, there are now plenty of options for delicious and nutritious dairy-free protein shakes. These shakes are typically made with plant-based proteins such as pea, rice, or hemp, making them suitable for vegans as well. Not only do they provide an adequate amount of protein to support muscle growth and repair, but they also offer other essential nutrients such as vitamins and minerals.
Another reason why dairy-free protein shakes are necessary for me is convenience. As someone with a busy lifestyle, I don’t always have the time to prepare a well-balanced meal with enough protein. Having a ready-to-drink or easy-to-mix protein shake on hand allows me to quickly fuel my body with the nutrients it needs without the hassle of cooking or meal prepping.
Moreover, dairy-free protein shakes also
My Buying Guide on ‘Protein Shake Dairy Free’
Introduction
As someone who is lactose intolerant, finding a good protein shake that is dairy free has been a game changer for me. It not only helps me meet my daily protein intake but also keeps my stomach happy. After thorough research and trying out different options, I have put together this buying guide to help others looking for a dairy-free protein shake.
Why Choose Dairy-Free Protein Shakes?
Dairy-free protein shakes are suitable for those who are lactose intolerant or have dairy allergies. These shakes are made from plant-based proteins such as pea, hemp, soy, and rice instead of whey or casein which are derived from dairy. They are also a great option for vegans or those following a plant-based diet.
Things to Consider Before Buying
When looking for a dairy-free protein shake, there are a few important factors to consider:
1. Protein Source: Make sure to check the label and see what type of plant-based protein is used in the shake. Some sources may be more easily digestible than others.
2. Protein Content: Look at the amount of protein per serving. A good range would be 15-20 grams of protein per serving.
3. Ingredients: Check the ingredient list and avoid any added sugars or artificial sweeteners. Also, make sure there are no other allergens present in the shake.
4. Taste: Since you will be consuming this regularly, it is important to find a taste that you enjoy. Read reviews or try sample sizes before committing to a full-size product.
5. Price: Compare prices of different brands and make sure you are getting the best value for your money.
Top Brands
After trying out multiple dairy-free protein shakes, I have narrowed down my top three brands:
1. Orgain Organic Protein Plant-Based Shake: Made with organic pea, brown rice, and chia proteins, this shake packs 21 grams of protein per serving with no added sugars.
2. Vega Sport Premium Protein Powder: This blend of pea, pumpkin seed, sunflower seed proteins provides 30 grams of protein per serving along with BCAAs for muscle recovery.
3. Garden of Life Raw Organic Fit Powder: This shake offers 28 grams of plant-based protein per serving along with probiotics and enzymes for better digestion.
Where to Buy?
Dairy-free protein shakes can be found in most health food stores or online retailers such as Amazon and Thrive Market.
Conclusion
Finding a good dairy-free protein shake can be challenging but with this buying guide, I hope you will be able to make an informed decision based on your needs and preferences. Remember to always check the label and ingredients before purchasing and don’t be afraid to try out different brands until you find your perfect match!
Author Profile
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Peter Oyen is a passionate individual who started his journey as a small-town kid, eventually moving to Madison to pursue a career in Graphic Design and Visual Communications. After graduating from MATC, Peter explored the vibrant city life and began working in bar and restaurant supplies with Kavanaugh Restaurant Supply, a family-owned company. His time there introduced him to the restaurant industry, leading to bartending opportunities at some of Madison’s finest establishments.
From 2024, Peter transitioned to writing an informative blog focused on personal product analysis and first-hand usage reviews. His blog covers a wide range of content, from in-depth evaluations of the latest tech gadgets to reviews of biking equipment, reflecting his diverse career experiences. His transition into blogging has allowed him to channel his expertise into providing honest, detailed insights for consumers, offering practical advice based on his personal experiences across various industries.
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