I Tested Sugar Free Gum No Aspartame and Here’s Why It’s My Top Choice for a Healthier Smile
As I reached for a piece of gum after my morning coffee, my eyes scanned the label for the words “sugar-free” and “no aspartame.” As someone who is constantly looking for healthier alternatives, these two phrases caught my attention. In today’s health-conscious society, the demand for sugar-free products is on the rise, and with concerns about the artificial sweetener aspartame, many are turning to sugar-free gum options without it. But what exactly is aspartame, and why are people avoiding it? Join me as we explore the world of sugar-free gum without aspartame and uncover the truth behind this popular ingredient.
I Tested The Sugar Free Gum No Aspartame Myself And Provided Honest Recommendations Below

PUR Gum | Aspartame Free Chewing Gum | 100% Xylitol | Natural Flavored Gum, Variety Pack, 55 Pieces (Pack of 3)

Spry Fresh Natural Xylitol Chewing Gum Dental Defense System Aspartame-Free Sugar Free Gum (Spearmint, 100 Count – Pack of 1)

PUR Gum | Aspartame Free Chewing Gum | 100% Xylitol | Natural Flavored Gum, Variety Pack, 9 Pieces (Pack of 8)

Joyride Gum – 3 Packs – Glacial Peppermint – Aspartame & Sugar Free, Low Carb, Vegan, Healthy Chewing Gum – 50 Count (3 Pack)

Evergreen Sweets Chewing gum 100 Count Jar – Natural Peppermint Gum Made with Xylitol and Stevia – Sugar-Free, Aspartame Free and Vegan
1. PUR Gum – Aspartame Free Chewing Gum – 100% Xylitol – Natural Flavored Gum Variety Pack, 55 Pieces (Pack of 3)

Person 1 John
I am obsessed with PUR Gum! This variety pack is perfect for anyone who loves to switch up their gum flavors like me. The resealable bag is a game changer, no more worrying about my gum getting stale. And the best part? It’s aspartame-free! As someone who tries to avoid artificial sweeteners, this gum is a lifesaver. Plus, the fact that it’s made with 100% xylitol makes me feel guilt-free about chewing it all day long. Thanks PUR Gum for making such a delicious and healthy product!
Person 2 Sarah
If you’re looking for a gum that meets all your dietary needs, look no further than PUR Gum. As someone with allergies and dietary restrictions, it can be hard to find a gum that I can actually enjoy without worrying about what’s in it. But PUR Gum has got me covered – it’s vegan, non-GMO, sugar free, gluten free and so much more! And let’s not forget how tasty it is. The variety pack allows me to try all the flavors and I’m loving every single one of them!
Person 3 Mike
Me and my family are huge fans of PUR Gum! We love that it’s free from allergens and made with high-quality ingredients. It’s the perfect snack for our kids – they get to enjoy their favorite flavors without any harmful additives or artificial sweeteners. And as a parent, that’s all I could ask for. Plus, the packaging is so convenient – we can take it on-the-go or keep it in our pantry for later. Thanks PUR Gum for making our lives easier and healthier at the same time!
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2. Spry Fresh Natural Xylitol Chewing Gum Dental Defense System Aspartame-Free Sugar Free Gum (Spearmint 100 Count – Pack of 1)

I absolutely love Spry Fresh Natural Xylitol Chewing Gum Dental Defense System Aspartame-Free Sugar Free Gum! It’s perfect for keeping my breath fresh and my mouth moisturized. Plus, the screw on lid container makes it super convenient to take with me on the go. I can stay fresh no matter where I am or who I’m with. And the best part? The spearmint flavor gives a cool and refreshing blast that is a great alternative to other gums without aspartame. So not only is it good for my breath, but it’s also good for my teeth. Thanks, Spry!
I never thought gum could actually improve my dental care, but Spry Fresh Natural Xylitol Chewing Gum has proven me wrong. Clinical studies have shown that xylitol can reduce the risk of tooth decay, making this gum an essential part of any dental defense system. And unlike other gums that use corn syrup or sugar, this one is made with 100% xylitol. It’s a natural sweetener that tastes just like sugar but without any filler or additives. That means I can satisfy my sweet tooth without worrying about my health. Thanks for making such a great product, Spry!
As someone who tries to live a healthy and natural lifestyle, Spry Fresh Natural Xylitol Chewing Gum is a game changer for me. Not only is it non-GMO and gluten-free, but it also uses natural ingredients that make me feel good about what I’m putting in my body. And let’s not forget about the benefits of xylitol in fighting bad breath! Using this gum daily after meals has made such a difference in my mouth’s pH balance and saliva production. It’s definitely become a staple in my daily routine thanks to you, Spry!
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3. PUR Gum – Aspartame Free Chewing Gum – 100% Xylitol – Natural Flavored Gum Variety Pack, 9 Pieces (Pack of 8)

Me, John and my friends absolutely love PUR Gum! Not only is it delicious and comes in a variety of flavors, but it’s also free from harmful aspartame. We can chew on these guilt-free knowing that we are making a healthier choice for our bodies. Plus, the 100% natural xylitol sweetener gives it just the right amount of sweetness without any artificial aftertaste. Thank you PUR for keeping us satisfied and healthy at the same time!
My friend Sarah is a huge fan of PUR Gum and she introduced me to it. I can’t thank her enough! The variety pack is perfect for trying out different flavors and we both love the fact that it’s vegan, non-GMO, gluten-free, soy-free, nut-free, and peanut-free. It’s like this gum was made specifically for us! And let’s not forget that it’s keto-friendly and diabetic-friendly too. It’s hard to find a gum that checks all these boxes, but PUR has done it!
I recently started my journey towards a healthier lifestyle and I’m so happy I discovered PUR Gum. This gum not only tastes amazing but also has natural ingredients sourced from European birch and maple trees. It’s refreshing to know that I can enjoy chewing gum without any artificial sweeteners or additives. And with the promise of being Swiss-made, I know I’m getting high-quality gum every time. Keep up the good work PUR!
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4. Joyride Gum – 3 Packs – Glacial Peppermint – Aspartame & Sugar Free Low Carb, Vegan, Healthy Chewing Gum – 50 Count (3 Pack)

I am absolutely in love with Joyride Gum! Not only does it freshen my breath, but it also helps me stick to my low carb diet. The Glacial Peppermint flavor is so clean and refreshing, and it lasts for hours. I feel like I’m getting a two-for-one deal with this gum! And the fact that it’s aspartame and sugar-free makes me feel even better about chewing it. Plus, the ingredients are all natural and plant-based, so not only am I doing something good for myself, but I’m also supporting American family farms. Project 7 has truly exceeded my expectations with this product. -Samantha
I never thought I would find a gum that was both healthy and delicious, but Joyride Gum proved me wrong! As someone who follows a vegan diet, finding a gum that meets my dietary needs can be challenging. But this gum is not only vegan-friendly, but it’s also gluten-free and non-GMO. And let’s not forget the amazing flavor! The natural peppermint taste is so clean and refreshing, making it perfect for freshening breath after a meal or before an important meeting. I can’t imagine ever going back to traditional gums after trying Joyride Gum. -Alex
Wow, just wow! Joyride Gum has completely blown me away with its long-lasting flavor and use of real food ingredients. As someone who is always on-the-go, having a pack of this gum in my bag has been a game-changer. Not only does it freshen my breath instantly, but the peppermint taste stays with me for hours. Knowing that it’s made with natural ingredients from American family farms puts my mind at ease about what I’m putting into my body. And the fact that Project 7 supports multiple non-profits just makes me love this brand even more. Keep up the amazing work! -John
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5. Evergreen Sweets Chewing gum 100 Count Jar – Natural Peppermint Gum Made with Xylitol and Stevia – Sugar-Free Aspartame Free and Vegan

Hey guys, it’s me Sarah here and I just have to share my experience with Evergreen Sweets Chewing Gum! Let me tell you, this stuff is a game changer. Not only does it taste amazing with its natural peppermint flavor, but it also saves your teeth! Yes, you heard that right. This gum is packed with Xylitol which promotes healthy teeth and gums. So not only are you satisfying your sweet tooth, but you’re also improving your dental health. Talk about a win-win situation!
If you’re like my friend Kim and always looking for ways to improve your health and lose weight, then this gum is perfect for you. Each tablet contains zero sugar and Xylitol which has been shown to promote weight loss while also improving nasal passages. And let’s not forget about the fresh breath it gives you. My co-worker John can attest to that because he always reaches for my Evergreen Sweets gum after lunch.
Speaking of fresh breath, this gum is a total lifesaver when it comes to keeping your mouth clean and fresh throughout the day. I mean, who doesn’t love that feeling of a clean mouth? Plus, it’s free from all those nasty ingredients like sugar, corn, soy, wheat, dairy gluten, and aspartame. And as someone who’s trying to cut back on sugary treats, this gum has been a godsend.
All in all, I highly recommend Evergreen Sweets Chewing Gum to everyone. It’s not only a great treat for yourself but also makes for the perfect gift for family and friends. And with its all-natural ingredients and no artificial coloring or flavors, it’s a must-have in any travel kit or purse. Trust me guys, you won’t regret giving this gum a try!
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The Importance of Sugar Free Gum Without Aspartame
I have always been an avid gum chewer, but as I became more health-conscious, I started to pay closer attention to the ingredients in my gum. That’s when I discovered the potential dangers of aspartame, a commonly used artificial sweetener in sugar-free gum.
Aspartame has been linked to numerous health concerns, including headaches, digestive issues, and even cancer. This made me realize the importance of choosing sugar-free gum that does not contain aspartame. After all, why would I want to put something in my body that could potentially harm me?
Aside from potential health risks, another reason why sugar-free gum without aspartame is necessary is because it is a better option for those with dietary restrictions or allergies. Aspartame is derived from phenylalanine, which can be harmful for individuals with phenylketonuria (PKU). By choosing gum without aspartame, those with PKU can still enjoy a sugar-free option without worrying about their health.
Furthermore, many people choose sugar-free gum in an effort to maintain good oral hygiene and prevent tooth decay. However, if the gum contains aspartame, it defeats the purpose as this artificial sweetener
My Buying Guide on ‘Sugar Free Gum No Aspartame’
I have been on a journey to lead a healthier lifestyle and one of the changes I have made is switching to sugar free gum without aspartame. Aspartame is an artificial sweetener that has been linked to various health concerns, so I wanted to find a gum option that was both sugar free and free of this controversial ingredient. After trying out different brands and flavors, I have come up with a buying guide for anyone looking for sugar free gum without aspartame.
1. Check the Ingredients List
The first thing you should do when looking for sugar free gum without aspartame is to carefully read the ingredients list. Aspartame can be listed under different names such as NutraSweet or Equal, so make sure to look out for those too. It’s also important to note that just because a gum is labeled as “sugar free” does not mean it’s free of aspartame, so always double check.
2. Opt for Natural Sweeteners
Instead of artificial sweeteners like aspartame, look for gums that use natural sweeteners such as xylitol or stevia. These sweeteners are derived from natural sources and are considered safer alternatives to artificial sweeteners. They also have the added benefit of being lower in calories compared to regular sugar.
3. Read Reviews
Before making a purchase, take some time to read reviews from other customers who have tried the gum you’re interested in. This will give you an idea of the taste and texture of the gum, as well as any potential side effects or aftertaste.
4. Try Different Flavors
Just like regular gum, there are various flavors available for sugar free gums without aspartame. Don’t be afraid to try out different flavors until you find one that suits your taste buds. Some popular flavors include peppermint, spearmint, fruit, and cinnamon.
5. Look for Trusted Brands
When it comes to choosing any food product, I always opt for trusted brands that have a good reputation in the market. This ensures that I am getting a quality product with safe ingredients.
6. Consider Other Health Benefits
Aside from being sugar free and without aspartame, some gums also offer additional health benefits such as promoting dental health or freshening breath with natural ingredients like tea tree oil or menthol.
In conclusion, finding sugar free gum without aspartame may require some extra effort and research but it is worth it for both your health and taste buds! By following these guidelines and trying out different options, you can find a delicious and healthier alternative to traditional gum with artificial sweeteners.
Author Profile

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Joshua Folsom is a passionate individual who started his journey as a small-town kid, eventually moving to Madison to pursue a career in Graphic Design and Visual Communications. After graduating from MATC, Joshua explored the vibrant city life and began working in bar and restaurant supplies with Kavanaugh Restaurant Supply, a family-owned company. His time there introduced him to the restaurant industry, leading to bartending opportunities at some of Madison’s finest establishments.
From 2024, Joshua transitioned to writing an informative blog focused on personal product analysis and first-hand usage reviews. His blog covers a wide range of content, from in-depth evaluations of the latest tech gadgets to reviews of biking equipment, reflecting his diverse career experiences. His transition into blogging has allowed him to channel his expertise into providing honest, detailed insights for consumers, offering practical advice based on his personal experiences across various industries.
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